ARBodyworks © 2017

Here are a few things my clients have said about me and what i do.

 

…Andrew’s early exposure to elite sport in particular gymnastics has allowed him to underpin his coaching with discipline and attention to detail and these attributes are apparent within his programs and when talking to graduates of his unique experience...

 

…Having overcome some serious challenges personally Andrew is fully invested in improving the lives of the people he works with…

...Hand on heart, working with you has done more to help me come to terms with losing my husband than anything else in the past 3 1/2 years. If that doesn't demonstrate the power of your approach I don't know what does...

 

 

...two years ago today i hit my physical target with you!! im still at the same weight but my waist is smaller and my bum is bigger! Thank you for helping me to rediscover my identity and making it work around my busy career and growing family...

...I am now on week six working with Andy online. I hadn't worked out properly for a couple of years, just a stint at the gym every so often. Andy has created a program specifically for my needs. I have bad knees and can't do impact sports but despite having very little cardio in my plan I have already lost 6lbs! (mainly from lifting weights and a good nutrition plan.) It was an eye-opener to see how much I used to overeat. Within 3 weeks I already felt so much happier in myself, I am down a dress size, feel much more energised, strong, and can almost deadlift my own bodyweight!! Be warned he'll kick your butt but it was 100% what I needed....